WELLNESS ASSESSMENT HUB
Pause. Reflect. Understand. Grow.
Welcome to the Wellness Assessment Hub by Dr Anuradha Palta Psychological Wellness Consultancy.
These self-assessment tools are designed to help individuals and institutions gain insight into mental health, emotional wellbeing, cognitive functioning, and research readiness.
Each assessment is brief, reflective, and intended for awareness and guidance—not clinical diagnosis.
QUICK COGNITIVE HEALTH CHECK – 2-minute self-assessment .his brief self-assessment is designed to help you reflect on your mental focus, emotional balance, and overall cognitive wellbeing. Please click the link below.