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    If you or someone you know is in immediate distress or having thoughts of self-harm, please reach out to these 24/7 National Helplines immediately. These services are free, confidential, and available across India.

    Disclaimer of Affiliation:

    “The above helplines are independent government initiatives and are not affiliated with Dr. Anuradha Palta’s consultancy. They are provided here for public safety and emergency reference only.”

    • Tele-MANAS (National Mental Health Helpline):
      • 14416 or 1800-891-4416
      • Comprehensive mental health care service launched by the Government of India.
    • Manodarpan (Ministry of Education Helpline):
      • 844-844-0632
      • Specialized support for students, teachers, and families for mental health and emotional well-being.
    • Kiran (National Rehabilitation Helpline):
      • 1800-599-0019

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    • dranuradha888@gmail.com

    Disclaimer: Dr Anuradha Palta Psychological Wellness Consultancy offers counselling, training, and wellbeing programs for educational and organizational settings.It does not offer clinical diagnosis, psychiatric treatment, or emergency mental health services.

    Helpline Numbers in case of Emergencies:Tele-MANAS   Toll-Free Numbers: 14416 or 1800-891-441

    Manodarpan:Toll-Free Number: 844-844-0632

     

     

     

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