Dr. Anuradha Palta Founder & CEO

Dr. Anuradha Palta Psychological Wellness Consultancy Psychologist | Assistant Professor | Holistic Wellness Visionary

Welcome to a space dedicated to healing, growth, and the pursuit of complete well-being.

Dr. Anuradha Palta is an esteemed psychologist, dedicated academician, and visionary entrepreneur with a deep-rooted commitment to transforming mental health landscapes. As an Assistant Professor and an active behaviourist. Dr. Palta bridges the vital gap between rigorous psychological research and compassionate, real-world practice.

With years of rich, diverse experience spanning both school and university environments, Dr. Palta has served dynamically as a educator, researcher, and institutional counselor. This unique dual perspective allows her to deeply understand the emotional, social, and academic pressures faced by students, scholars, and educators alike. Her extensive work in institutional settings has made her a trusted voice in developing robust mental health frameworks, crisis intervention strategies, and proactive suicide prevention initiatives aligned with national guidelines.

A Holistic Framework for Modern Wellness

Driven by the belief that true health extends beyond the absence of distress, Dr. Palta has pioneered a unique, integrative approach to mental wellness. Her practice seamlessly blends evidence-based therapeutic modalities—including Humanistic Psychology, Psychoeducation,Cognitive Behavior Theraphy and Dialectical Behavior Therapy (DBT)—with a profound focus on holistic and spiritual health.

Recognizing the escalating stress in today’s fast-paced world, she has expanded her vision to the corporate and institutional sectors. Through curated workshops, mindfulness training, and stress-management modules, she empowers professionals, leaders, and organizations to cultivate emotional resilience and deep-seated inner peace.

Empowering Communities, One Mind at a Time

As a woman entrepreneur, Dr. Palta established Dr. Anuradha Palta Psychological Wellness Consultancy to build an inclusive, accessible ecosystem for healing. Whether she is leading international mindfulness workshops, consulting with university deans and school principals to create safer campuses, or working one-on-one with individuals, her mission remains unwavering: to inspire conscious living, foster emotional awareness, and guide individuals toward their highest potential.

“Mental wellness is not a destination, but a conscious journey of aligning the mind, body, and spirit. Together, we can build a resilient foundation for a healthier, more mindful tomorrow.” Dr. Anuradha Palta

Core philosophy.

“I believe that whether you are a PhD scholar, a student,comman person or a corporate leader, your greatest asset is a balanced mind and a purposeful spirit. My mission is to provide the psychological blueprints that turn potential into performance, and pressure into peace.”